Veggie Tagine
This is a super healthy and easy mid week meal! Serve with rice or cous cous for a nutritious packed meal.
Prep: 10m Cook: 30m Total: 40m

Ingredients
- 1 tbsp olive oil
- 1 cup frozen diced onions
- 2 tsp frozen chopped garlic
- 1 potato medium sized sweet potato
- 1 piece aubergine
- 2 tsp harissa paste
- 2 tsp tagine spices
- 2 tins chopped tomatoes
- 1 tin chickpeas
- 1 handful dried apricots
- 1 handful fresh coriander
- 1 cup frozen sliced peppers
Instructions
- To a large saucepan add the oil, place on a medium heat and add the frozen onions and garlic. Cook until soft. Add the sweet potato chunks, diced aubergine, sliced red pepper, harissa paste, tagine spices, chopped tomatoes (rinse out tins with ½ tin of water added to the tagine), drained chickpeas, diced apricots and coriander. Bring the boil and then reduce the heat to a simmer and cook for 25-30 minutes. Once cooked, remove from the heat and season to taste.
- Once cool, add to a large freezer bag and freeze flat.
- Remove from the freezer and leave to defrost. Once defrosted, reheat in a saucepan or in the microwave until piping hot. Serve with cous cous, a dollop of yoghurt and some fresh coriander