Pak Choi (bok choi) with Garlic & Chilli

Ingredients

• 6 baby pak choi (bok choy) (Or use two standard sized)
• 1.75 ounces salted butter ((50g))
• 1 tbsp veg oil
• 1 tbsp chilli flakes (or 1tsp if you like it less spicy)
• 2 Cloves garlic (finely chopped)

Instructions

• Wash the pak choi and slice in half, lengthways
• Put alarge frying pan on a high heat, add the butter and  oil.  When butter has melted add in the chilli flakes and garlic.
• Once butter is foaming, add the pak choi, flat side down in the pan.  After about 4 mins, once you have some good colour, turn the halves over and cook for a couple more minutes.  Don't overcook, you want the stalks to have a bite to them.
• Serve immediately