Banana Protein Pancakes
These easy 4-Ingredient Banana Protein Pancakes are the most delicious high-protein pancakes to start the day. Bonus, they are egg-free, dairy-free and vegan approved.
Prep: 10m Cook: 5m Total: 15m

Ingredients
- 1 1/2 cup Almond Milk
- 1 large Ripe Banana (peeled, 135 grams/3.5 oz banana flesh)
- 2 oz Vanilla Protein Powder (1/2 cup)
- 1 1/4 cup Old-Fashioned Rolled Oats
- 1 teaspoon Vanilla Extract
- 1/4 teaspoon Cinnamon
- 2 tablespoons Coconut Sugar
- 1 teaspoon Baking Powder
Instructions
- Before you start, weigh the peeled ripe banana if you can. It's important to use the same amount, or the batter can be too dry or too wet.
- In a high-speed blender, add rolled oats, almond milk, ripe banana, and protein powder.
- Blend until smooth. The batter should be quite thick. If too runny, add 1-2 tablespoons more oats and blend to incorporate. If too dry and the blade can't process the ingredients, add 1-2 tablespoons of almond milk.
- Stir in any of the optional ingredients for a boost of flavor.
- Warm a pancake griddle over medium-high heat. Slightly grease the griddle with coconut oil and scoop out 3 tablespoons of batter per pancake.
- Cook for 2-3 minutes on one side until it has set and starts to dry out.
- Flip on the other side and cook for an extra 1-2 minutes until cooked through.
- Cool on a cooling rack while cooking the remaining batter.
- Serve with banana slices, pecans, berries, and a drizzle of maple syrup.
- Store in an airtight container in the fridge for up to 3 days or freeze and thaw in the fridge the day before.