Banana Protein Pancakes

These easy 4-Ingredient Banana Protein Pancakes are the most delicious high-protein pancakes to start the day. Bonus, they are egg-free, dairy-free and vegan approved.
Prep: 10m Cook: 5m Total: 15m

Ingredients

  • 1 1/2 cup Almond Milk
  • 1 large Ripe Banana (peeled, 135 grams/3.5 oz banana flesh)
  • 2 oz Vanilla Protein Powder (1/2 cup)
  • 1 1/4 cup Old-Fashioned Rolled Oats
  • 1 teaspoon Vanilla Extract
  • 1/4 teaspoon Cinnamon
  • 2 tablespoons Coconut Sugar
  • 1 teaspoon Baking Powder

Instructions

  • Before you start, weigh the peeled ripe banana if you can. It's important to use the same amount, or the batter can be too dry or too wet.
  • In a high-speed blender, add rolled oats, almond milk, ripe banana, and protein powder.
  • Blend until smooth. The batter should be quite thick. If too runny, add 1-2 tablespoons more oats and blend to incorporate. If too dry and the blade can't process the ingredients, add 1-2 tablespoons of almond milk.
  • Stir in any of the optional ingredients for a boost of flavor.
  • Warm a pancake griddle over medium-high heat. Slightly grease the griddle with coconut oil and scoop out 3 tablespoons of batter per pancake.
  • Cook for 2-3 minutes on one side until it has set and starts to dry out.
  • Flip on the other side and cook for an extra 1-2 minutes until cooked through.
  • Cool on a cooling rack while cooking the remaining batter.
  • Serve with banana slices, pecans, berries, and a drizzle of maple syrup.
  • Store in an airtight container in the fridge for up to 3 days or freeze and thaw in the fridge the day before.