Tuscan Stewed Beans

These Tuscan Stewed Beans are the ultimate rustic Italian comfort food! Made with simple pantry-friendly ingredients like onions, garlic, tomato paste and white beans, but big on gourmet Italian flavor. It's cozy and indulgent yet wholesome, vegan, and gluten-free.
Prep: 15m Cook: 60m Total: 75m

Ingredients

  • 1/4 cup (56 mL) extra virgin olive oil
  • 1 medium yellow onion, (chopped)
  • 2 medium or large carrots, (peeled and finely chopped)
  • 2 celery ribs, (diced)
  • 4 garlic cloves, (finely chopped)
  • ½ tsp red pepper flakes
  • 1/4 cup (4g) flat-leaf parsley leaves and tender stems, (minced)
  • 1 tablespoon minced fresh sage
  • 4 1/2 tablespoons (67g) tomato paste ((in a tube, not a can)*)
  • ¾ cup (180 mL) dry white wine**
  • 1 28-ounce (800g) can whole peeled tomatoes, ( crushed by hand)
  • 1 teaspoon kosher salt, (plus more to taste)
  • Freshly cracked black pepper
  • 1 bay leaf
  • 1 1/2 cups (360 mL) vegetable broth, plus more as desired
  • 2 (15-ounce/425g) cans cannellini beans, drained and rinsed
  • ½ cup (8g) fresh basil, (slivered***)

Instructions

  • Heat the olive oil in a Dutch oven over medium heat. Once the oil is hot, add the onion, and season with a pinch or two of salt and pepper. Cook for 7 to 8 minutes, until golden, stirring occasionally. Add in the carrot, celery, and garlic, with another pinch of salt and cook for 3 to 4 minutes. Add the red pepper flakes, parsley, and sage and cook until fragrant, about 1 minute.
  • Add the tomato paste and cook, stirring almost continuously, for 1 to 2 minutes, until it's a bit darker in color.
  • Pour the white wine in and deglaze the pan, scraping up any browned bits stuck to the bottom of the pot. Allow wine to simmer rapidly for 3 minutes, or until mostly evaporated and it no longer smells like wine, stirring often.
  • Add tomatoes along with their juices, bay leaf, 1 teaspoon kosher salt, and several cracks of black pepper. Cook at a rapid simmer, stirring fairly often, until the tomatoes are fully broken down and most of the liquid has evaporated, 12 to 13 minutes.
  • Add the veggie broth and 2 cans of beans. Reduce the heat to low, cover the pan, and maintain a decent simmer for 30 minutes, stirring once in a while. If you want the stew to be thicker, towards the end of cooking, use the back of a wooden spoon or a spatula to gently smash a small portion of the beans.
  • Taste, adding a pinch of sugar if needed (if your tomatoes are good-quality, it should not be necessary). Remove the bay leaf. Finish with chopped basil. Season to taste, adding salt and pepper as needed.